Mabel

Mabel

Manage Tasks

Create, edit, and organize your daily tasks

Sleep & Energy

Wake before 6am

3 points

In bed by 10pm

3 points

7-8 hours sleep achieved

2 points

Fitness & Wellbeing

Morning workout/gym

4 points

Evening walk/light exercise

2 points

Stretching/mobility

1 points

Meditation/mindfulness

2 points

Work & Productivity

Deep work blocks

16 points

Course/learning time

4 points

Admin/emails cleared

2 points

Life Maintenance

Healthy breakfast

1 points

Healthy lunch

1 points

Healthy dinner

1 points

No alcohol

2 points

House chores done

2 points

Laundry/shopping

2 points

Bonus/Flex

Side project progress

4 points

Reading (30+ mins)

2 points

Social connection/call

2 points